Advantages of eat ghee in Hindi

“Rojhealthinhindi”
Roj helth ek chammach ghee khana hai bhukhe pet subah.

1       Vajan kam kare(weight loss) : ek chammach roj sevan kare ise pet ka metabolzam rate badhata hai ise ek mahine k liye roj lena chahiye.

2       Haddiyo ki majbuti : ghee andar “omega 3 fati acid” bharpur matra me paya jata hai jo hamare sarir me haddiy ko majbut karta hai.


3       Joints me rahat dilaye : jodo me lubrication kam ghee bahot achhi tarike se kart ahi, ise joint me bahot achhi rahat hoti hai.

4       Skin ka fayada : rukhi padi skin ke cells ko jivit kar deta hai, and kin nikhar jati hai. Ise gora pan aata hai.

v Dimag k liye bahot fayade mand hota hai, ise roj sevan karane se dimag ki cells active ho jate hai, brain teji se kam karta hai.

v Heart petionts k liye kafi jyada fayade mand hota hai.


v Ye gathiya rog ko rok sakta hai.

v Ye rog prarikarak shakti badha deta hai.


v Iska roj sevan karne se apko kai rogo se bahut bachata hai.

v Jiske ankh me nambar hai yani jiske chasme lage hai un log ko unki ankh me roshni adh sakti hai, roj gay(cow) ke ghee ko kali mirch me mil kar roj subah iska sean kare ise char saptah tak roj karne se apki  ankho ki bahut badh jayegi.

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