Tea drinking injuries to health in Hindi



Inro of Indian tea : Tea India me bahot popular hai, isiliye log subah uthkar sabse pahele chay pina pasand karte hai. Koi bhi mehman aaye to bhi sabse pehle puchhte hai. Chay esi ho gai hai ki uske bina jina jese muskil ho chukka hai. Angrejo ne chay ki suruaat ki thi tabse india me bhi chay aaj tak chali aa rahi hai.

Losses of tea drinking: subah khali pet chay pine se pet ki pachan karne ki sakti kam ho jati hai, chay hamari bhukh ko mar deti hai, khana kam khane se sarir me kamjori bhi aa sakti hai, chay jyada pine valo ko kabajiyt ki bimari bahot hoti hai. Ye hamare sarir ke rakt kano ko ko kharab kar seti hai.

Reduce tea drink: har roj agar aap bahot jyada chay pite ho to  use ek dam se kam mat kijiye use aap dhire dhire kam kijiye. Aap din me sirf ek bar hay pijiye use apki limit control me ho jayegi. Aap uske badle subah pani pina start kar dijiye use tabiyat bhi sudhar jayegi and be healthy because “health is wealth”.

Thanks for reading, koi chay ke bare me kuchh puchhna chahte ho to comment kar dena, ALL IS WELL
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